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Dietary Guidelines for Gout

Indulgence in rich food and plenty of alcohol can leave many people with painful joints – commonly called gout.


Gout is a type of arthritis which usually affects only one or two joints in the body. The most characteristic joint in which gout develops is the big toe. Usually gouty inflammation of the joints only last for a few days, but it can be so excruciatingly painful that sufferers never forget an episode. Unfortunately gout attacks have a habit of recurring.

 

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